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Coming soon: Videos, PDF information sheets and web links.
For information on how to monitor your fertility and naturally determine your fertile time without the need for expensive ovulation monitors and fertility testers, take a read of the Fertility Awareness Education Programme leaflet.
WebMD feature on fertility and stress.
Daily Mail article on stress and infertility.
Seven Eleven relaxation breathing (VIDEO)
In this video, Victoria Ward teaches you a very simple relaxation technique that you can use to instant engage the relaxation response and combat stress and anxiety.
Stress, fertility and hypnotherapy (video)
Cognitive Hypnotherapist Victoria Ward explains how stress could be affecting your fertility, and how hypnotherapy could help to combat that stress and improve your chance of conceiving..
The Power of Thought (video)
A short animation that highlights the power of the mind and it's ability to affect physical change. Find out how simply imagining can make it so.
What is Cognitive Hypnotherapy? (video)
A fun animation explaining how Cognitive Hypnotherapy can make incredible changes in your life.