HOW I CAN HELP
With Cognitive Hypnotherapy for fertility and the Fertile Body Method
I can help to enhance your fertility by:
– Reducing stress and helping you to feel calm and relaxed.
– Restoring your physical, mental and emotional balance and wellbeing.
– Using hypnosis, relaxation, visualisation and lifestyle changes to restore hormonal balance, regulate the natural balance in the autonomic nervous system, regulate and restore a healthy immune system function.
– Create mental and emotional balance by decreasing negative self-talk and excessive worry and challenging your limiting beliefs about yourself.
– Identifying and resolving both conscious and unconscious issues that may be preventing conception.
I can help you prepare for conception by:
– Identifying and helping to make necessary changes to lifestyle, diet, smoking, alcohol and exercise habits.
– Increasing your confidence and positivity about becoming a parent.
– Resolving intimacy issues and improving your sexual relationship to lead to greater chance of natural conception.
– Improving your menstrual health.
– Restoring your sperm count and mobility.
– Preparing you for IVF or other fertility treatment.
I can provide support throughout your fertility journey by:
– Teaching you self-help tools that can further enhance your fertility and maintain the changes that you are making.
– Supporting you if you do conceive to help carry the baby to full term.
– Supporting you if treatment fails.
– Supporting you to make decisions about fertility treatments and other options for parenthood.
– Providing emotional support and an opportunity to talk openly.
– Processing any death and loss.
– Coming to terms with infertility.
I can help you to reduce the effects of infertility on your life by:
– Improving your sense of mental, emotional and physical wellbeing.
– Reducing your feelings of stress, frustration, anger, guilt, jealousy, hopelessness, anxiety and depression.
– Improving any problems in your relationships with partners, friends and family.
I can help you to reduce the negative effects of infertility by:
– Restoring your feelings of self-worth and self-esteem.
– Resolving negative emotions such as anger, jealousy, guilt, stress, anxiety and depression.
– Resolving relationship problems with your partner, friends and family.
– Increasing your desire for sexual intimacy and affection.
– Restoring your trust in your own body.
I can help you during your assisted fertility treatments by:
– Improving your chance of successfully conceiving.
– Reducing the negative effects of any fertility treatment medication.
– Restoring your body to good health after medical treatments.
Continue to What is Cognitive Hypnotherapy?